Cardamom has been shown to have antioxidant, anti-inflammatory, antihypertensive, cholesterol-lowering, and blood sugar–lowering effects. Yet, clinical trials proving these and other health benefits are few and far between.

• Antioxidant
• Antimutagenic
• Antibacterial
• Anti-inflammatory
• Antidiabetic
• Heart protective
• Liver protective
• Chemoprotective (an agent that may reduce the side effects of chemotherapy)

Through various mechanisms, cardamom has shown an ability to:1

• Reduce cholesterol
• Reduce blood pressure
• Reduce blood sugar levels
• Modulate some genes that may lead to obesity.

Disclaimer                                                                                                                       

All herbs are organic. Mentioned details are standards as well as per available sources and research,  Use according to physician advice