WALNUT:

Walnut is an excellent source of nutrients, antioxidants and minerals that have been shown to improve cognitive function, protect the brain and reduce inflammation. The Walnut is a valuable nut that has been used in India and Kashmir for centuries as the major producer of the nut called “DOEN” (singular-DOON). The Walnut is a valuable source of Omega-3 fatty acids, minerals, antioxidants and vitamin E. It is also a good source of protein and healthy fats. Looking for a delicious and nutritious snack? Look no further than our walnut kernals product.

Kashmiri Mamra Almonds:

 Kashmiri Mamra is a rich source of Vitamins, Proteins and Minerals. It is a rare, tasty almond that has a higher nutritional value than other almonds. It is a rich source of other nutritive elements like potassium, calcium, magnesium, fibre and phosphorus. Almonds are also known as an exceptional culinary ingredient and are commonly used as a garnishing constituent in food or desserts. Get the healthy, delicious and nutritious choice for your India-based lifestyle with KASHMIRI MAMRA, a Kashmiri mamra almond from Kashmir Online Store.

Ingredients In Almonds And Walnuts:

1. Vitamin E
2.  Phosphorus
3. Magnesium
4. Potassium
5. Calcium
6. Minerals
7. Omega-3 fatty acids

Health Benefits Of The Combo:

• Control cholesterol level.
• Reduces Inflammation.
• Maintains Heart Health.
• Lower risk of Diabetes.
• Strengthens body’s cell membranes.

FAQ’S:

1.What is the storage and shelf life of the Combo?

It can be stored in Airtight  containers  for upto 6 months.

2.Is this combo good for weight loss?

It is believed that eating almonds and walnuts can help you lose weight. These foods have a high concentration of healthy monounsaturated fats. These fats are linked to reducing your risk of heart disease, high blood pressure, and metabolic diseases.

3.What is the best time to eat almonds?

Best time of day to eat almonds is early morning. They metabolize easily on an empty stomach and will avoid the bitter tannins in your diet if you soak them overnight.

4. How much quantity of walnuts to eat daily?

Eating at least four walnuts a day will help you cure many diseases, including cancer, obesity, diabetes, and other health problems.